6/15/2023 0 Comments Ageless program by louise annette![]() Louise Annette recommends saying 'It's wonderful to feel happy' rather than simply counting. ![]() While holding the pose, you can either count to five or repeat a positive affirmation. While still pressing down, open your mouth slightly, and move the corners of your mouth into a very wide, happy smile. Press the flesh downward away from the eye socket area. Do this by placing the three middle fingers of either hand along the top of the cheekbone, and place your thumb in the middle of the cheek where dimples are commonly found. Step 1 Grasp a chunk of flesh along the cheekbone. According to Louise Annette, creator of the 'Ageless If You Dare' facial exercise program, much of what is considered to be cheekbone is actually muscular tissue, and training the four main cheek muscles will help to rebuild the contours of the cheeks and lift the face. ![]() As the cheeks sag, the jaw also becomes undefined and pouches of flesh, known as jowls, begin to form. The face begins to show signs of aging when gravity draws the cheeks inward and down, causing folds to form between the nose and and mouth. High, prominent cheekbones are a key component of an appealing face.
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